TATIANA VARGAS QUEENS, NY
TRAINING SPECIALIST
1. How do you know Coach Zerv?
- I first met Coach Zerv through social media, which eventually turned into a professional coaching relationship and, over time, a genuine friendship. Through working together, I have had the opportunity to witness not only his dedication as a coach but also the incredible person he is outside of training.
2. What impact, if any, has Coach Zerv had on your life?
- Coach Zerv has had a tremendous impact on my life, both physically and mentally. As a full-figure woman, there were many things I never believed my body was capable of doing. Through his guidance, patience, and belief in me, I have accomplished things I once thought were impossible, including learning to move and control my own body weight. He has pushed me beyond my limits, helped me build confidence, and shown me that strength comes in many forms. Because of him, I see myself differently and believe in my abilities in ways I never did before.
3. What’s one lesson, conversation, or experience with Coach Zerv that has stayed with you?
- One lesson that has always stayed with me is that progress is not about perfection it’s about consistency. Coach Zerv has taught me that discipline will take you further than motivation alone. No matter how challenging a workout or goal may seem, he always reminds me to trust the process, remain consistent, and believe in myself. That mindset has carried over into many areas of my life beyond fitness.
4. How would you describe Coach Zerv in 3 words?
- Dedicated. Disciplined. Inspiring.
5. Is there anything else you’d like to share?
- Coach Zerv is truly one of a kind. He leads by example and pours his heart into everything he does. His passion for helping others, his commitment to his community, and his ability to inspire people from all walks of life make him exceptional. He doesn’t just train people physically he empowers them to become stronger, more confident versions of themselves. I am grateful to have crossed paths with him and for the positive impact he continues to have on so many lives.
SANDRA RIVERA | BRONX, NY | SALES SPECIALIST, SPECTRUM
1) How do you know Coach Zerv?
I know Coach Zerv from LimitlessNYC, where I attended several of his classes, and through his social media content showcasing calisthenics and movement training.
2) What impact, if any, has Coach Zerv had on your life?
Coach Zerv has inspired me to challenge myself physically and mentally. His training philosophy encouraged me to keep pushing forward and not give up when things become difficult.
3) What's one lesson, conversation, or experience with Coach Zerv that has stayed with you?
One lesson that has stayed with me is to never cheat myself and to keep pushing through physical and mental barriers. His message of perseverance continues to motivate me in many aspects of life.
4) How would you describe Coach Zerv in 3 words?
• Whimsical
• Athletic
• Extroverted
5) Is there anything else you'd like to share?
Coach Zerv is a great role model who genuinely cares about others, especially children and young people. He has maintained his kindness, authenticity, and positive outlook despite life's challenges. The world needs more people who remain true to themselves and continue uplifting those around them.
TIFFANY DIAZ | BRONX, NY | BARTENDER
1) How do you know Coach Zerv?
I had the pleasure of meeting Coach Zerv through LimitlessNYC during one of the most pivotal moments of my life. At the time, I knew I wanted to get serious about investing in myself and creating meaningful change.
2) What impact, if any, has Coach Zerv had on your life?
Through our conversations and training sessions, Coach Zerv helped me realize that I was already on the right path. He taught me that pain can be transformed into fuel and used as motivation to keep striving for more. He showed me that real change comes through consistent dedication, mastery, and intentional effort. Most importantly, he reminded me that I wasn't alone in my journey.
3) What's one lesson, conversation, or experience with Coach Zerv that has stayed with you?
One lesson that has stayed with me is learning that feeling tired doesn't mean it's time to stop. Coach Zerv taught me that what we often think is our limit is usually just the beginning. Through both our conversations and training, he showed me that we are capable of pushing beyond our perceived physical and mental barriers.
4) How would you describe Coach Zerv in 3 words?
• Genuine
• Honest
• Disciplined
5) Is there anything else you'd like to share?
Coach Zerv is a true powerhouse who pushes our generation forward by helping people become the best versions of themselves through training both the body and the mind. I am incredibly grateful for the impact he has had on my life, the lessons he has shared, and the example he continues to set within the community. Thank you for everything you do and for reminding people that growth is always possible when we commit to ourselves and keep moving forward.
ALEX D'ANTONIO | HAVERTOWN, PA | OFFICE ASSISTANT
1) How do you know Coach Zerv?
We met through TikTok. I came across some of his videos working with young children at school and instantly became a supporter. I have a great appreciation for people who take an active and positive role in the lives of youth, and that's what first drew me to his content.
2) What impact, if any, has Coach Zerv had on your life?
Seeing Coach Zerv consistently train and perform burpees every single day, sometimes multiple times a day, motivates me to get up, get moving, and stay active myself.
3) What's one lesson, conversation, or experience with Coach Zerv that has stayed with you?
Coach Zerv constantly reminds me to keep pushing, even on the days I don't feel like it. Watching someone continually challenge both their body and mind is a powerful example of commitment and perseverance.
4) How would you describe Coach Zerv in 3 words?
• Strong
• Driven
• Purposeful
5) Is there anything else you'd like to share?
Coach Zerv leads by example. His dedication to personal growth, fitness, and helping others serves as motivation for many people who follow his journey.
ARLEEN ALLENDES | BRONX, NY | GUEST SERVIVE ASSOCIATE
How do you know Coach Zerv?
I met Zerv last summer when he invited me to his free calisthenics classes.
What impact, if any, has Zerv had on your life?
Zerv definitely motivated me to get fit and continue working toward my goals.
What’s one lesson, conversation, or experience with Zerv that has stayed with you?
Last year, I recorded my journey of getting my first push-up. Once I was able to do a few, Zerv suggested that I place my feet together. Ever since then, whenever I get down to do push-ups, I make sure my feet stay close together. It’s a small adjustment, but it’s something I always remember.
How would you describe Zerv in three words?
Motivating. Authentic. Mentor.
Is there anything else you’d like to share?
I admire his passion for helping others and his dedication. I hope we get to train again.
JOHN VALINOTTI
NEW YORK, NY
LIEUTENANT, HUNTER PUBLIC SAFETY (PEACE OFFICER
How do you know Coach Zerv?
Coach Zerv and I met through a mutual friend.
What impact, if any, has Coach Zerv had on your life?
Coach Zerv reminded me of the power of leading by example. Watching him train alongside our basketball players instead of simply instructing them has been incredibly inspiring. He removes excuses by doing every rep with the team, motivating both the athletes and me as a coach to push beyond our limits.
What's one lesson, conversation, or experience with Coach Zerv that has stayed with you?
Seeing Coach Zerv at our Sports Banquet was unforgettable. Watching his excitement and commitment to helping our program grow reminded me of someone ready to take things to the next level. His passion inspired not only the players but also me to continue improving as a coach.
How would you describe Coach Zerv in three words?
Grounded. Personable. Inspirational.
Is there anything else you'd like to share?
In my 25 years of coaching, I've seen many trainers come through our program. Coach Zerv has the mindset, character, and positive energy to accomplish great things. I truly believe the sky is the limit for him, and everyone around him benefits from the energy and purpose he brings.