KATHERINE MARTÍNEZ MIAMI, FL
DENTAL ASSISTANT
1) How do you know Coach Zerv?
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Social media Tik Tok / Instagram.
2) What impact, if any, has Coach Zerv had on your life?
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I would say you’ve helped me find a deeper understanding of myself. Whenever I’ve talked to you about my gym journey, my struggles, or anything going on in my life, you always help me dig deeper and understand why I feel the way I do, why things happen, and how I can change the outcome.
You’re also such an active listener. You make me feel seen and heard, and I genuinely feel like I can trust you. You have a way of making people feel valued, and you show a lot of empathy.
Even from the videos I’ve seen of you, especially the way you interact with kids, I admire your patience and kindness. You talk to them with so much respect, like they’re actual people with their own thoughts and feelings, you are considerate with them and it feels real even through a screen and you take the time to explain things to them with compassion. I think that says a lot about who you are.
3) What's one lesson, conversation, or experience with Coach Zerv that has stayed with you?
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Not exactly a conversation, you once shared an intimate letter you wrote to yourself with me and there was one sentence that really stayed with me:
"I create my own momentum. I control my own actions, not my emotions."
At that moment, I was going through something difficult where I felt like my emotions were controlling a lot of my choices. I was betraying my own heart because I wanted someone to be what I hoped they were, even though deep down I knew they weren’t good for me.
Reading that helped me realize that just because I want someone it does not mean they’re meant for me. I shouldn’t allow them back in because I miss them or I want it to be them so bad. I don’t have to go back just because my emotions are telling me to. I can choose myself even when it’s hard.
4) How would you describe Coach Zerv in 3 words?
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Observant
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Trust worthy
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Peaceful
5) Is there anything else you'd like to share?
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I’m genuinely grateful that we talk, and I’m grateful for the trust and understanding you’ve shown me. You have a way of making people feel understood.
Even though we may not know each other in person, I still appreciate the impact you’ve had on me. I keep you in my thoughts and I’m grateful for the conversations we’ve shared.
CARLISSA SALDANA | NEW YORK, NY| X-RAY TECHNOLOGIST
1) How do you know Coach Zerv?
I've known Coach Zerv since elementary school at P.S. 38. Over the years, we've remained connected, and recently had the opportunity to reconnect on a deeper level.
2) What impact, if any, has Coach Zerv had on your life?
Coach Zerv has had a positive impact on my life. His mindset, energy, and outlook on life have always been inspiring and encouraging to those around him.
3) What's one lesson, conversation, or experience with Coach Zerv that has stayed with you?
There are so many great memories, but one thing that has always stayed with me is how good of a friend he is, no matter the circumstances. Even after reconnecting years later, we had a conversation that really emphasized how intellectual and kindhearted he is. His perspective and the way he carries himself left a lasting impression on me.
4) How would you describe Coach Zerv in 3 words?
• Positive
• Motivating
• Genuine
5) Is there anything else you'd like to share?
I'm grateful we've reconnected. Coach Zerv has always been someone who brings good energy into any space he's in. Despite everything life throws his way, he's remained true to himself and his values. His words, attitude, and authenticity genuinely make a difference in the lives of others. Keep being yourself because people notice and appreciate the impact you have.
MONA W. | HOUSTON, TX | BARTENDER
1) How do you know Coach Zerv?
Social media.
2) What impact, if any, has Coach Zerv had on your life?
Coach Zerv has impacted my life by always encouraging me to believe in myself and motivating me to work hard toward my goals. His guidance has helped me overcome challenges, develop confidence in my abilities, and continue growing both personally and academically. I am grateful for the positive influence he has had on my life.
3) What's one lesson, conversation, or experience with Coach Zerv that has stayed with you?
One of the greatest lessons Coach Zerv has taught me is to slow down and enjoy the little things in life. He has also reminded me to give myself grace and understand that growth takes time.
4) How would you describe Coach Zerv in 3 words?
• Magnanimous
• Encouraging
• Supportive
5) Is there anything else you'd like to share?
Coach Zerv is a great man who always makes me feel valued and appreciated. I feel blessed to have him in my life. His kindness, encouragement, and ability to make others feel important leave a lasting impact on the people around him.
SHANNON MARTINEZ PATTERSON, NY
UTILITY JOB COACH/ JOB COACH
1) How do you know Coach Zerv?
I first connected with Coach Zerv through social media.
2) What impact, if any, has Coach Zerv had on your life?
Coach Zerv has encouraged me to become more intentional about maintaining a positive mindset and following a consistent routine in my daily life.
3) What's one lesson, conversation, or experience with Coach Zerv that has stayed with you?
One thing that has stayed with me is recognizing how genuine he is as a person. He truly wants to see others succeed and be happy.
4) How would you describe Coach Zerv in 3 words?
• Motivated
• Charismatic
• Genuine
5) Is there anything else you'd like to share?
Coach Zerv has a unique ability to inspire others simply by being authentic. His positive energy and sincerity make a lasting impression on the people he connects with.
KIARA PENA | MANHATTAN, NY | BOOKKEEPER
1) How do you know Coach Zerv?
I first connected with Coach Zerv through social media and had been following him for years before we eventually connected.
2) What impact, if any, has Coach Zerv had on your life?
Coach Zerv helped me during the beginning of my weight loss journey. When I wanted to build upper body strength, he encouraged me to join one of his classes and take the first steps toward my goals.
3) What's one lesson, conversation, or experience with Coach Zerv that has stayed with you?
During my very first session, Coach Zerv made a comment about needing to trust myself more. That message stayed with me and continues to influence how I approach challenges in my life.
4) How would you describe Coach Zerv in 3 words?
• Funny
• Wise
• Motivational
5) Is there anything else you'd like to share?
Although I didn't continue my fitness journey with Coach Zerv long-term, his words, encouragement, and motivation helped me through the beginning stages of my transformation. For that, I will always be grateful.
KIMBERLY BODDEN | STAMFORD, CT | SOCIAL WORKER
How do you know Coach Zerv?
I found Coach Zerv when I saw one his videos pop up on my tik tok feed. The video was about him offering Saturday Calisthenics classes to women. I was already thinking about trying calisthenics ao learning that there was an all women class peales my interest
What impact, if any, has Zerv had on your life?
I would say the impact would be given the motivation by Coach Zerv to try something different and new. Initially I stated having a fear of wondering if I would be able to do some of the routines since it was my first time trying calisthenics but once I saw that I was able to it was a reminder to continue trying. That is something that can translate in any area of my life
What’s one lesson, conversation, or experience with Zerv that has stayed with you?
I would say the experience of working with a coach that is non-judgmental it doesn’t matter what level you start on he is there to motivate, and assist you with getting to the next level. Secondly and most importantly as a woman the experience felt safe.
How would you describe Zerv in three words?
Coach Zerv is dedicated not only to the practice of calisthenics but his clients. Kind and inspiring.
Is there anything else you’d like to share?
I enjoyed the sessions I attended, and I would reccomend other women and men to be coached by Zerv.
ANNABEL PEREZ | NEW YORK CITY, NY | HOSPITAL MAINTENANCE WORKER
How do you know Coach Zerv?
I know him from social media, mainly TikTok and Instagram.
What impact, if any, has Zerv had on your life?
He’s motivated me to be more consistent with my fitness and to stop doubting myself.
What’s one lesson, conversation, or experience with Zerv that has stayed with you?
I remember when I wanted to learn how to do push-ups. I couldn’t do one at first, but he kept telling me to keep trying and always do one more. Now I can actually do push-ups, and that showed me that consistency really does pay off.
How would you describe Zerv in three words?
Motivating. Supportive. Disciplined.
Is there anything else you’d like to share?
I’m grateful for all the encouragement. Even though I know him from social media, he’s always taken the time to motivate me and push me to believe in myself. He genuinely wants to see people win, and I think that’s what makes him different.